Unless various successive spiritual contemplations also occupy the intellect, the practice of virtues by itself cannot free it so entirely from passions that it is able to pray undistractedly. Practice of the virtues frees the intellect only from dissipation and hatred; spiritual contemplation releases it also from forgetfulness and ignorance. In this way the intellect can pray as it should. (Maximos the Confessor)

In response to my critique, Maximos seems to ask, "Well, are you indeed attached in love to your neighbors?"

To which I should respond, "Not always." More accurately I would acknowledge that I have narrowed my definition of neighbors and my acts of love.

So to support my virtuous intent and irregular practice of virtues, Maximos encourages spiritual contemplation.

Reading, reflecting, meditating, singing, and praying can prepare us to practice the virtues more fully and efficaciously.

The spiritual and physical are not, rightly understood, in tension; but are each aspects of divine wholeness.